Active Lifestyle Consultant

Cynthia LeBreton,

BRTM&SS

   Cynthia LeBreton graduated with a bachelor’s degree in Recreation and Sports Management from the Université de Moncton. She has experience working with children, teenagers, young adults on the autism spectrum and elders. 

       Being active has always been a passion for Cynthia, either by playing organised sports, outdoor activities or simply by working out at the gym. She is open minded and likes getting out of her comfort zone while trying new things.

       Her mission is to guide, motivate and help you have a more active lifestyle by creating a personalized activation program based on your interests to make sure you are having fun and feeling good while being active.

Valérie Godin,

B.Sc.Kin.  Affiliated Kinesiologist

     Valérie Godin is an affiliated kinesiologist who always had the well-being of people at heart. Valerie also has led a very active lifestyle, therefore she decided to study a Bachelor of Science in Kinesiology at Université de Moncton which meshed well with her lifestyle. Her goal is now to help people in the Chaleur region lead an active life and give them the tools to achieve their goals and live fully with their family and friends. Valerie is very energetic, passionate and devoted to her clients. She works part time at the Center.

 

Initial assessment

  • Fitness assessment

    • Sub-Maximal aerobic test

    • Muscular endurance

    • Measurements

  • Discussion of your goals

  • Tips and tricks to start an active life

 

Follow-up meeting

  • Discussion of your goals

  • Discussion of your result

  • Activation (office / gymnasium / house / pool / your choice)

 

12 weeks package

  • Initial assessment

  • Re-evaluation at week 6 and week 12

  • 4 meetings (office / gymnasium / house / pool / your choice)

  • 6 follow-ups by phone / Hexfit application / email

470, avenue Murray, Bathurst, NB, E2A 1T5

©2018 BY MIND AT PEACE CENTRE / CENTRE MIEUX-ÊTRE

This site was designed with the
.com
website builder. Create your website today.
Start Now