
Sophie Péloquin, Nutrition Coach and Naturotherapist

Sophie Péloquin, Nutrition Coach and Naturotherapist
Sophie Péloquin holds a B.Sc. in Nutritional Sciences from McGill University with a minor in International Development, as well as an M.Sc. in Public Health with a specialization in Applied Nutrition from the Karolinska Institute in Sweden.
Over the past 15 years, Sophie has worked in various consulting firms in the health field (behavioral and educational research, health communication and quality improvement programs). Sophie is currently Vice-President of an international company specializing in health research and education. With a vision of acting locally too, she joined our team here at the Mind At Peace.
Sophie offers accompaniment and coaching services to facilitate changes in lifestyle habits. That can includes changes in regards of nutrition, maintaining an active lifestyle, stress management, sleep or the balance between all these facets. She advocates a simple and holistic approach to health based on science but leaving room for individuality.
Passionate about health and wellness for as long as she can remember, she has taken several complementary courses in alternative therapies (mindfulness, ayurveda, visualization and therapeutic touch). She integrates her knowledge whenever useful to meet her client's needs. Sophie obtained her naturopathic title in 2021 and is a member in good standing of the Association des Naturothérapeute du Québec (ANQ).
Sophie also offers group workshops, conferences and webinars for businesses and schools.