Reflexology

Reflexology

Reflexology is a natural and therapeutic method derived from this study based on the principle that there are reflexes in the body that correspond to other parts, glands, and organs of the body and are based on the principles of traditional Chinese medicine. Whatever the form, it provides deep relaxation and has a repairing, self healing and preventive aspect. It adapts to everyone's needs and the number of sessions can vary depending on needs.

Benefits

By applying pressure to these reflexes, reflexology therapy can:

  • removing obstacles to the free flow of energy;

  • bring relaxation and well-being;

  • stimulating the nervous or lymphatic system;

  • releasing endorphins (pain relieving and euphoric hormones);

  • stimulating certain nerves causing pain relieving action;

  • improve blood and lymphatic circulation;

  • bring comfort to the patient and to people in palliative care;

  • destroying uric acid deposits that cause pain and block energy flow;

  • maintain good health and prevent disease.

Thus, beyond a deep state of relaxation and well-being, it is a valuable tool for reducing pain and physical, mental and energy tensions.

Plantar reflexology can also act on the nervous system to:

  • Decrease stress;

  • Reduce fatigue;

  • Improve sleep;

  • Facilitate digestion.

 

By stimulating the emunctories, that is, the organs of elimination, reflexology can also facilitate the elimination of wastes and toxins.

Finally, it helps restore and maintain the energy balance of the entire body.

Services offered at the center

Foot reflexology

Is by far the most popular. Stimulation of the foot for better health conditions in other parts of the body using specific techniques of the hands and fingers.

Auricular reflexology

Is the stimulation of the Oracle of the outer ear for health conditions in other parts of the body using specific hand and finger techniques.

Indian head massage


Is an extremely effective therapy that combines energy-based pressure point techniques with massage strokes, thus working on the body’s energy system as well as physical structure.

While focusing on the head, IHM also targets the upper back, shoulders,upper arms, neck,face and scalp-significant areas of body-tension-while you remain seated on my massage chair for optimal relaxation.

 

Benefits

  • Relief of muscle tension in head and neck, general and specific;

  • Increase in circulation, lymph drainage and toxin release;

  • Stimulation of the hair follicles, and relief of hair disorders associated with stress: hair loss, alopecia, dandruff, psoriasis, scalp tension.

  • May provide relief from disorders such as:

    • Earache;

    • Eye strain;

    • Tinnitus;

    • Aching jaw from clenching or grinding teeth;

    • Sinusitis and congestion;

    • Tension headaches, migraines;

    • Neck and shoulder pain or numbness.

©2018 BY MIND AT PEACE CENTRE / CENTRE MIEUX-ÊTRE

Telephone : 1 (506) 252-2976

Fax : 1 (506) 546-8594

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